An aromatherapy massage begins with a consultation with the patient, to determine their specific needs. The therapist will ask questions about their state of health, stress levels, and diet. They may also ask about any medication or routines they're on, such as meditation. The therapist will then use essential oils to soothe and relax the patient. During the massage, the therapist will rub the aromatherapy oils into the skin and work them into the muscles and fascia.

Aromatherapy Massage Aromatherapy oils are applied to the body by inhaling them or absorbing them through the skin, which improves the benefits of massage. You can also ask your massage therapist to use specific oils. Chamomile, which comes from daisy-like flowers, treats digestive issues and relieves skin irritation and inflammation. The scent of chamomile is also used to induce sleep. Eucalyptus oil, which is extracted from the leaves of this plant, is beneficial for colds and other respiratory conditions.

Bergamot, which produces the Earl Grey tea flavor, has a citrusy aroma. The flower is orange-size and varies in color from lime to yellowish-green, depending on how ripe it is. It has antiseptic and antispasmodic properties and is uplifting, calming, and restful. Some people are sensitive to bergamot, but it is not harmful to most people. It is a good choice for those who suffer from depression or anxiety and would like to enjoy the aromatherapy benefits of this treatment.