Trigger point massage is a type of deep muscle work that relieves aches and pains. It helps to release muscle knots that are the result of overworked muscles. These muscles are sensitive to pressure and can become inflamed. During the therapy, the therapist applies pressure to the muscles to ease the pain and tension. People with these painful spots often suffer from a variety of ailments, including injury, poor posture, or overuse. The massage works on the trigger points to release the soreness and discomfort.

Trigger Point MassageThe trigger point massage is a therapeutic method that is commonly used to treat chronic pain and injury. Because the therapist uses pressure to relieve contracted muscles, the pain and discomfort can be greatly reduced during the session. A single session may be all that is needed to alleviate symptoms, though the frequency of visits will vary depending on the size and location of the trigger point. Once you've had a session, you'll feel a great deal of relief.